There has been some confusion about two different establishments in Naples offering the same alternative therapy. This natural health modality, called Salt Therapy or Halotherapy is based on recreating the healing microclimate of ancient salt caves. Therefore, the name “salt
ALASKA APPEALS TO A VARIETY OF TASTES
by Carol Glassman Haines, Alaska – Photography by Carol Glassman In the past few years my vacations have taken me to some interesting places in the world — perhaps not terribly unique or out-of-the-way to seasoned wanderers, but for
CRYSTAL THERAPY: LAPIS LAZULI
ATTRIBUTES: Inner Vision, Truthful Communication ELEMENT: Wind CHAKRA: Throat, Third Eye Chakra MINED IN: Chile, Italy, Russia, Egypt, Afghanistan, USA Lapis Lazuli is believed to connect the physical and celestial realms. A deeply peaceful stone, it provides divine wisdom and
ANIMAL SPIRIT GUIDE: ARMADILLO
The Armadillo Spirit Animal teaches us boundaries, protection, and empathy. According to the Manataka American Indian traditions, Brother Armadillo can show us when to let our defenses down and when to let others into our personal space; it can teach
ASK FOR WHAT YOU NEED, ACCEPT WHAT IS GIVEN
by John McMullin and Leigh Randolph Are you aware of what you need at work, in relationships, in life? Many of us are so busy making sure everyone else is OK that we not only don’t know if we’re
EXPLORING MATHEMATICAL MANTRA
Exploring Mathematical Mantra — 108: The Product of Two Sacred Numbers by Susanna Tocco LMT, CYT When I look back, I can say that while I did my best, math and I did not get along very well when I
APPROPRIATE OPTIMISM
by Janet Weisberg Our collective journey to rediscover the wholeness of our nature requires an intimate direct sensory connection with nature. It’s the single most important cooperative action we are asked to engage in at this moment to reestablish appropriate
THE IMPACT OF EMOTIONS ON OUR HEALTH
by Barbara Cook For centuries, much attention has been given to the influence of the mental and emotional processes on health and disease. Today, we believe with certainty that the mind (the consciousness) can affect our physical health. Emotions are what unite
STAYING IN MINDFULNESS AND SELF-AWARENESS
by Beth Brown-Rinella In our busy lives, it is essential to take some steps that can help us stay on our path of Mindfulness and Self-Awareness. Ideally, we would carve precious time in our day to sit, be still, let
WAYS TO AWAKEN COMPASSION
by Annamaria Geresdi According to Buddhist traditions and enlightened spiritual teachings, compassion is the profound understanding that love is the core of every being and that we all are created equally. Fundamentally, compassion is the recognition that we all are