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Find guidance for conscious living with useful tips and articles on alternative health modalities, metaphysical topics, nature, exercise, nutrition, green living, and spiritual awareness.
When suffering from an annoying minor health issue, such as a cold or sunburn, we often overlook the simplest yet
Many people suffer from joint pain associated with osteoarthritis (the wearing down of protective tissue at the ends of bones)
by Carol Glassman Light is an interesting concept, partly because it offers so much to consider. To some, light is exactly
ATTRIBUTES: Soothing, Calming, Clear Communication, Overcoming Fears ELEMENT: Water CHAKRA: All, especially the Heart and Throat MINED IN: USA, Mexico,
by Andrea Beloff On Valentine’s Day I had arranged to give Melissa Mierendorff’s class, a group of immigrant students at
by Beth Brown-Rinella Many of you may find meditation difficult, but if you read on, you might discover great value
Find a quiet, comfortable place in your home that you can devote to your meditation practice. It can be a
1. ACCEPT YOUR FEAR Fear is a normal human reaction. Faisal Rehman, author of 11 Simple Things You Can Do
by Annamaria Geresdi Everyday we have thousands of thoughts running through our minds. We tend to worry about what the
by Annamaria Geresdi Even though over 55 million people die each year, it doesn’t seem to get to us when
When suffering from an annoying minor health issue, such as a cold or sunburn, we often overlook the simplest yet
by Annamaria Geresdi I strongly believe in the power of living in the NOW: in this present moment, when there
by Sandor Geresdi "When the Sun gets angry, a storm bird emerges: an enormous sunspot occurs, exceeding the size of
Note from the Editor: I live in a bubble – and I do so by choice. I live in my
by Annamaria Geresdi It all started with a very special Shaman Lady. For years she has been giving away Selenite
In many cultures, Swan symbolizes grace, beauty, balance, acceptance, innocence, self-esteem, intuition, and commitment. Swan as an Animal Spirit Guide
ALCHYMIE JENNIFER THEUER RUZICKA Nominated Best New Artist 2016 EPR Awards Alchymie was started in 2013 by pianist, keyboardist, vocalist
ATTRIBUTES: Enlightenment, Awareness, Intuition, Acceptance ELEMENT: Wind, Earth CHAKRA: Crown, Third Eye and Heart MINED IN: Britain, Australia, India, Brazil
by Bethanny Gonzalez, Certified Aromatherapist Myrrh is a sap-like substance (resin) that comes out of cuts in the bark of
by Janet Weisberg What will it take to bring about real change? Consider this: When we set our self-centric
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